2020 and a MangiaTV Vampalooza

Things my father said.

Bob’s father was known to… Read more »

Crowd Cow on Cooking Vamp 105

Crowd cow is not only… Read more »

Local Agriculture on Cooking Vamp 104 featuring Liz from Agricultural Connections in Bend Oregon

Local agriculture, it’s so hot… Read more »

Fishy Fishy Cooking Vamp 103

There is nothing fishy about… Read more »

Cooking Vamp 102 #Biloxi #my300foods #TuscanChuckwagon

This week Bob has a… Read more »

Cooking Vamp 101 ‘Radish me this…’

This week Bob has a… Read more »

#MangiaTV #CookingVamp 100 ‘The Roots of MangiaTV’

It’s a small milestone… 100… Read more »

CookingVamp 99 NCAA MarchMadness part 2

This week Bob and Ron… Read more »

Cooking Vamp 98 ‘March Madness and where to watch it all’

This is going to be… Read more »

Cooking Vamp 96 The Big Easy

The Spirit of Mardi Gras… Read more »

Cooking Vamp 95 – Spring Break Food

This week on Cooking Vamp:… Read more »

Cooking Vamp 94 – Valentine’s Day Playlist

This week Cooking Vamp host… Read more »

CookingVamp 93: The Dirty Dozen and the MangiaTV theme song.

This week on Cooking Vamp,… Read more »

Cooking Vamp 92: The 300 MangiaTV Food Challenge

Bob chats with Ron from… Read more »

Cooking Vamp #91 – Power Tools in the Kitchen

Take out that box of… Read more »

Cooking Vamp #90 – Ham From Scratch

Did you notice the monster… Read more »

Cooking Vamp 89 with Wellness Coach Anna Sisto

Bob chats with wellness coach… Read more »

Cooking Vamp 88 – Prosecco and Shrimp

Bob, talks bubbles…tiny bubbles and… Read more »

Cooking Vamp 87 – Christmas Spirit Stew

This week Bob puts together… Read more »

Cooking Vamp 86 – Stocking Stuffers That Rule

Bob talks about the ‘Stocking… Read more »

Cooking Vamp 85 – Gratitude Kitchen Party

Bob is back for the… Read more »

Coporate Chef Steve Minnon – Cafe Services

Bob has a chat with… Read more »

Cooking Vamp 83 – Raw Food Diet and Dog Training with Downtown Dogs in Chicago

Host Bob Heffernan stops by… Read more »

Cooking Vamp 82 – Food Safety with Dr. Stueven of Dining Grades

This week host Bob Heffernan… Read more »

Cooking Vamp #63 – Get Spring Break Ready with Susan Irby The Bikini Chef

Bob is getting ready for Spring… Read more »

Cooking Vamp #34 – "4th Of July DOs and DON’Ts"

What are some Do’s and… Read more »

Cooking Vamp ep80 – Get Your Mind Right with Shawn Mossell

This week on Cooking Vamp… Read more »

Cooking Vamp ep79 – What Dad REALLY Wants for Father’s Day

This week on Cooking Vamp… Read more »

Cooking Vamp ep78 – Rodeo Week in Sisters OR

It’s Rodeo Week in Sisters… Read more »

Cooking Vamp ep 77 – Food Cart Garden in Sisters OR

This week on Cooking Vamp,… Read more »

Cooking Vamp ep 76 – Live with Outdoor Guru and Motivator Mia Anstine

This week on Mangia TV’s… Read more »

Cooking Vamp ep. 74 – Meet #Empowerista Alex Wehrley

This week on Mangia TV’s… Read more »

Cooking Vamp ep. 73 Tuscan Chuckwagon Update from a Beer Garden

This week on our live… Read more »

Cooking Vamp ep.72 – Tex Mex

This week on Mangia TV’s… Read more »

Cooking Vamp ep.71 – Dog Nutrition with Downtown Dogs

This week on Cooking Vamp… Read more »

Cooking Vamp ep.70 – Chocolate

Who doesn’t like chocolate? Tune… Read more »

Cooking Vamp ep.69 – Maple Syrup w/ Harding Hill Farm NH

Mangia TV is taking you… Read more »

Cooking Vamp ep,68 – The Dive Whisperer

This week Bob welcomes Jason… Read more »

Cooking Vamp ep.67 – The Blue Zone Solution

Cooking Vamp #66 – MangiaTV Tuscan Chuck Wagon Menu

Bob and his brother are… Read more »

Cooking Vamp #65 – Kauai Me A River!

Take a virtual break from… Read more »

Cooking Vamp #62 – Valentine’s Day Magic

Bob shares his perfect Valentine’s… Read more »

Cooking Vamp #61 – SB50 Party – We Need Help!

Help us plan the ultimate watch party… Read more »

Cooking Vamp #60 – Brad Cole Music and Food

Bob welcomes guest Brad Cole… Read more »

Cooking Vamp #59 – Brussels Sprouts

This week Bob talks about… Read more »

Cooking Vamp #58 – Kermit You’re Wrong

Kermit was WRONG! Bob explains… Read more »

Cooking Vamp #57 – New Years Revolution 2016

Join Bob for a live… Read more »

Cooking Vamp #56 – The True Meaning of Christmas

Bob talks about the true… Read more »

Cooking Vamp #55 – Ham I Am

Bob shares what the best… Read more »

Cooking Vamp #54 – Roast Beast

Bob shares his secrets and… Read more »

Cooking Vamp #53 – Stocking Stuffers

What makes a great stocking… Read more »

Cooking Vamp #52 – Dressing

We are talking all things… Read more »

Cooking Vamp #51 – Holiday Drinks

Cooking Vamp 51 is all… Read more »

Cooking Vamp #50 – Antipasti

We are celebrating our 50th… Read more »

Cooking Vamp #49 – Ski Weekend

November is here and so… Read more »

Cooking Vamp #48 – Halloween

Bob has Halloween party ideas,… Read more »

Cooking Vamp #46 – Anthony Martorina of Fight2Feed

This week Bob sits down… Read more »

Cooking Vamp #45 – A Cellar Angel

This week on Cooking Vamp:… Read more »

Cooking Vamp #44 – My Fall Garden

This week’s exciting new Cooking… Read more »

Cooking Vamp #42 – Uncle ‘Murica Tailgate

Uncle ‘Murica is back with… Read more »

Cooking Vamp #43 – Mushroom Me

This week’s Cooking Vamp is… Read more »

Cooking Vamp #41 – You’re Poutine Me On!

Bob vamps on all the… Read more »

Cooking Vamp #40 – Craft Brewing

This week’s Cooking Vamp is… Read more »

Cooking Vamp #39 – Food Safety First!

Cooking Vamp this week features… Read more »

Cooking Vamp #38 – Boat Party

This week on Cooking Vamp… Read more »

Cooking Vamp #37 – "Corn, it’s what’s in dinner!"

We picked up some fresh… Read more »

Cooking Vamp ep36 – ‘Mangia TV Vocabulary’

Host Bob Heffernan shares the… Read more »

Cooking Vamp #33 – "Don’t Worry, Be Happy"

Leave all the worries behind… Read more »

Cooking Vamp ep13 – Rub Yer vegetables

This week on Cooking Vamp… Read more »

Cooking Vamp #30 – "Fermentation Nation"

Cooking Vamp #30 is all… Read more »

Cooking Vamp #29 – "Who Killed The Shrimp?"

Do you know how to… Read more »