Cooking Vamp

Tue Jun 20, 2017

Things my father said.

Bob’s father was known to… Read more »

Tue Jun 06, 2017

Crowd Cow on Cooking Vamp 105

Crowd cow is not only… Read more »

Wed May 17, 2017

Fishy Fishy Cooking Vamp 103

There is nothing fishy about… Read more »

Tue Apr 04, 2017

Cooking Vamp 101 ‘Radish me this…’

This week Bob has a… Read more »

Tue Mar 28, 2017

#MangiaTV #CookingVamp 100 ‘The Roots of MangiaTV’

It’s a small milestone… 100… Read more »

Wed Mar 22, 2017

CookingVamp 99 NCAA MarchMadness part 2

This week Bob and Ron… Read more »

Tue Feb 28, 2017

Cooking Vamp 96 The Big Easy

The Spirit of Mardi Gras… Read more »

Tue Feb 21, 2017

Cooking Vamp 95 – Spring Break Food

This week on Cooking Vamp:… Read more »

Wed Feb 15, 2017

Cooking Vamp 94 – Valentine’s Day Playlist

This week Cooking Vamp host… Read more »

Tue Jan 24, 2017

Cooking Vamp 92: The 300 MangiaTV Food Challenge

Bob chats with Ron from… Read more »

Thu Jan 12, 2017

Cooking Vamp #90 – Ham From Scratch

Did you notice the monster… Read more »

Wed Dec 21, 2016

Cooking Vamp 89 with Wellness Coach Anna Sisto

Bob chats with wellness coach… Read more »

Wed Dec 14, 2016

Cooking Vamp 88 – Prosecco and Shrimp

Bob, talks bubbles…tiny bubbles and… Read more »

Tue Dec 06, 2016

Cooking Vamp 87 – Christmas Spirit Stew

This week Bob puts together… Read more »

Thu Dec 01, 2016

Cooking Vamp 86 – Stocking Stuffers That Rule

Bob talks about the ‘Stocking… Read more »

Fri Nov 25, 2016

Cooking Vamp 85 – Gratitude Kitchen Party

Bob is back for the… Read more »

Mon Oct 24, 2016

Coporate Chef Steve Minnon – Cafe Services

Bob has a chat with… Read more »

Mon Jun 06, 2016

Cooking Vamp ep78 – Rodeo Week in Sisters OR

It’s Rodeo Week in Sisters… Read more »

Mon May 30, 2016

Cooking Vamp ep 77 – Food Cart Garden in Sisters OR

This week on Cooking Vamp,… Read more »

Mon May 02, 2016

Cooking Vamp ep. 74 – Meet #Empowerista Alex Wehrley

This week on Mangia TV’s… Read more »

Sun Apr 10, 2016

Cooking Vamp ep.72 – Tex Mex

This week on Mangia TV’s… Read more »

Mon Mar 28, 2016

Cooking Vamp ep.70 – Chocolate

Who doesn’t like chocolate? Tune… Read more »

Sat Mar 12, 2016

Cooking Vamp ep,68 – The Dive Whisperer

This week Bob welcomes Jason… Read more »

Fri Feb 19, 2016

Cooking Vamp #65 – Kauai Me A River!

Take a virtual break from… Read more »

Sun Jan 31, 2016

Cooking Vamp #62 – Valentine’s Day Magic

Bob shares his perfect Valentine’s… Read more »

Mon Jan 25, 2016

Cooking Vamp #61 – SB50 Party – We Need Help!

Help us plan the ultimate watch party… Read more »

Sun Jan 17, 2016

Cooking Vamp #60 – Brad Cole Music and Food

Bob welcomes guest Brad Cole… Read more »

Mon Jan 11, 2016

Cooking Vamp #59 – Brussels Sprouts

This week Bob talks about… Read more »

Mon Jan 04, 2016

Cooking Vamp #58 – Kermit You’re Wrong

Kermit was WRONG! Bob explains… Read more »

Sun Dec 20, 2015

Cooking Vamp #56 – The True Meaning of Christmas

Bob talks about the true… Read more »

Sun Dec 13, 2015

Cooking Vamp #55 – Ham I Am

Bob shares what the best… Read more »

Sun Dec 06, 2015

Cooking Vamp #54 – Roast Beast

Bob shares his secrets and… Read more »

Mon Nov 30, 2015

Cooking Vamp #53 – Stocking Stuffers

What makes a great stocking… Read more »

Thu Nov 19, 2015

Cooking Vamp #52 – Dressing

We are talking all things… Read more »

Wed Nov 11, 2015

Cooking Vamp #51 – Holiday Drinks

Cooking Vamp 51 is all… Read more »

Thu Nov 05, 2015

Cooking Vamp #50 – Antipasti

We are celebrating our 50th… Read more »

Mon Nov 02, 2015

Cooking Vamp #49 – Ski Weekend

November is here and so… Read more »

Mon Oct 26, 2015

Cooking Vamp #48 – Halloween

Bob has Halloween party ideas,… Read more »

Thu Sep 24, 2015

Cooking Vamp #45 – A Cellar Angel

This week on Cooking Vamp:… Read more »

Mon Sep 21, 2015

Cooking Vamp #44 – My Fall Garden

This week’s exciting new Cooking… Read more »

Mon Sep 14, 2015

Cooking Vamp #42 – Uncle ‘Murica Tailgate

Uncle ‘Murica is back with… Read more »

Mon Sep 14, 2015

Cooking Vamp #43 – Mushroom Me

This week’s Cooking Vamp is… Read more »

Mon Aug 31, 2015

Cooking Vamp #41 – You’re Poutine Me On!

Bob vamps on all the… Read more »

Mon Aug 17, 2015

Cooking Vamp #40 – Craft Brewing

This week’s Cooking Vamp is… Read more »

Mon Aug 10, 2015

Cooking Vamp #39 – Food Safety First!

Cooking Vamp this week features… Read more »

Fri Jul 31, 2015

Cooking Vamp #38 – Boat Party

This week on Cooking Vamp… Read more »

Thu Jul 09, 2015

Cooking Vamp ep36 – ‘Mangia TV Vocabulary’

Host Bob Heffernan shares the… Read more »

Mon Jun 22, 2015

Cooking Vamp #33 – “Don’t Worry, Be Happy”

Leave all the worries behind… Read more »

Wed Jun 17, 2015

Cooking Vamp ep13 – Rub Yer vegetables

This week on Cooking Vamp… Read more »

Fri May 29, 2015

Cooking Vamp #30 – “Fermentation Nation”

Cooking Vamp #30 is all… Read more »

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