This week Bob talks about brussels sprouts and shares his favorite recipe.
Cooking Vamp Recent Episodes
Local Agriculture on Cooking Vamp 104 featuring Liz from Agricultural Connections in Bend Oregon
Local agriculture, it’s so hot… Read more »
Cooking Vamp 102 #Biloxi #my300foods #TuscanChuckwagon
This week Bob has a… Read more »
#MangiaTV #CookingVamp 100 ‘The Roots of MangiaTV’
It’s a small milestone… 100… Read more »
Cooking Vamp 98 ‘March Madness and where to watch it all’
This is going to be… Read more »
Cooking Vamp 94 – Valentine’s Day Playlist
This week Cooking Vamp host… Read more »
CookingVamp 93: The Dirty Dozen and the MangiaTV theme song.
This week on Cooking Vamp,… Read more »
Cooking Vamp 92: The 300 MangiaTV Food Challenge
Bob chats with Ron from… Read more »
Cooking Vamp 89 with Wellness Coach Anna Sisto
Bob chats with wellness coach… Read more »
Cooking Vamp 88 – Prosecco and Shrimp
Bob, talks bubbles…tiny bubbles and… Read more »
Cooking Vamp 86 – Stocking Stuffers That Rule
Bob talks about the ‘Stocking… Read more »
Cooking Vamp 83 – Raw Food Diet and Dog Training with Downtown Dogs in Chicago
Host Bob Heffernan stops by… Read more »
Cooking Vamp 82 – Food Safety with Dr. Stueven of Dining Grades
This week host Bob Heffernan… Read more »
Cooking Vamp #63 – Get Spring Break Ready with Susan Irby The Bikini Chef
Bob is getting ready for Spring… Read more »
Cooking Vamp #34 – “4th Of July DOs and DON’Ts”
What are some Do’s and… Read more »
Cooking Vamp ep80 – Get Your Mind Right with Shawn Mossell
This week on Cooking Vamp… Read more »
Cooking Vamp ep79 – What Dad REALLY Wants for Father’s Day
This week on Cooking Vamp… Read more »
Cooking Vamp ep78 – Rodeo Week in Sisters OR
It’s Rodeo Week in Sisters… Read more »
Cooking Vamp ep 77 – Food Cart Garden in Sisters OR
This week on Cooking Vamp,… Read more »
Cooking Vamp ep 76 – Live with Outdoor Guru and Motivator Mia Anstine
This week on Mangia TV’s… Read more »
Cooking Vamp ep. 74 – Meet #Empowerista Alex Wehrley
This week on Mangia TV’s… Read more »
Cooking Vamp ep. 73 Tuscan Chuckwagon Update from a Beer Garden
This week on our live… Read more »
Cooking Vamp ep.71 – Dog Nutrition with Downtown Dogs
This week on Cooking Vamp… Read more »
Cooking Vamp ep.69 – Maple Syrup w/ Harding Hill Farm NH
Mangia TV is taking you… Read more »
Cooking Vamp ep.67 – The Blue Zone Solution
Cooking Vamp #66 – MangiaTV Tuscan Chuck Wagon Menu
Bob and his brother are… Read more »
Cooking Vamp #62 – Valentine’s Day Magic
Bob shares his perfect Valentine’s… Read more »
Cooking Vamp #61 – SB50 Party – We Need Help!
Help us plan the ultimate watch party… Read more »
Cooking Vamp #60 – Brad Cole Music and Food
Bob welcomes guest Brad Cole… Read more »
Cooking Vamp #56 – The True Meaning of Christmas
Bob talks about the true… Read more »
Cooking Vamp #46 – Anthony Martorina of Fight2Feed
This week Bob sits down… Read more »
Cooking Vamp #37 – “Corn, it’s what’s in dinner!”
We picked up some fresh… Read more »
Cooking Vamp ep36 – ‘Mangia TV Vocabulary’
Host Bob Heffernan shares the… Read more »
Cooking Vamp #33 – “Don’t Worry, Be Happy”
Leave all the worries behind… Read more »